Upcoming events
Holistic Birth Preparation 4 Week Series
This interactive four-week series offers holistic guidance to help you prepare for a confident, empowered birth - on your own terms. More than just information, each class includes practical tools, embodied exercises, self-reflection practices and a deep remembering that you (and your baby!) are the true experts of your own birth.
Prenatal Yoga Nidrā
Every Wednesday online from 7-8pm EST.
Gather your blankets and pillows, create your cozy nest and join us to Rest and Bloom!
Holistic Preparation for a Nourished Postpartum
Join birth and postpartum doulas Andréa St Jules and Aly Bell for a nurturing morning dedicated to postpartum visioning. Learn how to prepare your postpartum sanctuary, gather your village of support, and prioritize rest and nourishment during this transformative time. This class will focus on the often-overlooked but essential aspect of postpartum: nurturing the new mother!
Holistic Preparation for Natural Birth
Nature created the perfect blueprint for birth, and it’s designed to work!
Join birth and postpartum doulas Andréa St.Jules and Aly Bell for an inspiring afternoon designed to equip you with the knowledge and tools to embrace your natural birth journey with confidence, empowering you to honour your body’s innate ability to give birth on your own terms.
Prenatal Yoga Nidrā
Every Wednesday online from 7-8pm EST.
Gather your blankets and pillows, create your cozy nest and join us to Rest and Bloom!
Prenatal Yoga Nidrā
Every Wednesday online from 7-8pm EST.
Gather your blankets and pillows, create your cozy nest and join us to Rest and Bloom!